SHORTS
304 videos • 84 views • by MOVE with Dr. Mike
1
FIX Neck Pain from Sleeping Wrong! #shorts #youtubeshorts #neckpain #neckstiffness #neckstretch
MOVE with Dr. Mike
Download
2
AMAZING PUSH-UP Warm-up! #shorts
MOVE with Dr. Mike
Download
3
Shoulder pain with dips? #shoulderpain #shorts #dips #dipmistake
MOVE with Dr. Mike
Download
4
CRAMPING IN YOUR FEET? #shorts
MOVE with Dr. Mike
Download
5
This Works! “Tennis Elbow”
MOVE with Dr. Mike
Download
6
Stiffness after knee replacement 🧐THIS WORKS!
MOVE with Dr. Mike
Download
7
SECRET to healthy knees
MOVE with Dr. Mike
Download
8
5 HABITS FOR STRONG & HEALTHY FEET! #shorts #foothealth #barefoot #barefootshoes
MOVE with Dr. Mike
Download
9
Effective Stretch for KNOCK KNEES!
MOVE with Dr. Mike
Download
10
Most UNDERRATED Pull-Up Variation 🙄
MOVE with Dr. Mike
Download
11
AMAZING Knee Mobility Trick! #mobility #youtubeshorts #knee
MOVE with Dr. Mike
Download
12
Recover FASTER from Knee Replacement!
MOVE with Dr. Mike
Download
13
BEST Exercise for WEAK feet.
MOVE with Dr. Mike
Download
14
The TRUTH about Strengthening your Bones
MOVE with Dr. Mike
Download
15
Ergonomics for Gardeners @DigPlantWaterRepeat #gardening #gardeningtips #posture
MOVE with Dr. Mike
Download
16
Strengthen Your Arches
MOVE with Dr. Mike
Download
17
Low back flare up GONE!
MOVE with Dr. Mike
Download
18
Why does my neck hurt after planking? #shorts #planks #youtubeshorts
MOVE with Dr. Mike
Download
19
Stop Cheating on Your Glutes! #shorts
MOVE with Dr. Mike
Download
20
STOP 🛑 SLEEPING LIKE THIS IF YOU HAVE SHOULDER PAIN #youtubeshorts #youtubeshort
MOVE with Dr. Mike
Download
21
How to ISOLATE Back Muscles!
MOVE with Dr. Mike
Download
22
DO THIS EVERY MORNING! #shorts
MOVE with Dr. Mike
Download
23
Frozen shoulder? Try THIS Simple Hack! #movewithdrmike #mobility #frozenshoulder
MOVE with Dr. Mike
Download
24
HOW TO TRANSITION FROM REGULAR NARROW SHOES TO BAREFOOT SHOES #barefootshoes #barefootwalking
MOVE with Dr. Mike
Download
25
You CAN Build💪Strong Knees!
MOVE with Dr. Mike
Download
26
What is Kinesio Tape?
MOVE with Dr. Mike
Download
27
HUNCHBACK POSTURE? #youtubeshorts #posture #shorts
MOVE with Dr. Mike
Download
28
EVERYONE Should Do This Leg Strengthening Exercise! #legstrengthening #movewithdrmike #shorts
MOVE with Dr. Mike
Download
29
How to RELIEVE Stiffness After Knee Replacement #youtubeshorts #shorts
MOVE with Dr. Mike
Download
30
❌Push Up Mistake - STOP Cheating Your Reps! #shorts
MOVE with Dr. Mike
Download
31
STOP 🚫Doing Nordic Hamstring Curls Like THIS! #youtubeshorts #shorts
MOVE with Dr. Mike
Download
32
Changed up the scenery today! Stay tuned! @DigPlantWaterRepeat
MOVE with Dr. Mike
Download
33
Deadlift GAINZ🤯! Do THIS!
MOVE with Dr. Mike
Download
34
The easiest way to stretch tight hips
MOVE with Dr. Mike
Download
35
This will show you how WEAK your core is! #youtubeshorts #core #coretraining #coreworkout
MOVE with Dr. Mike
Download
36
ONE stretch to relieve Knee Pain!
MOVE with Dr. Mike
Download
37
Shoulder Flexibility You are MISSING.
MOVE with Dr. Mike
Download
38
Try This…Before Getting Out Of Bed! Hip Pain Relief!
MOVE with Dr. Mike
Download
39
✅Most Underrated Pull-Up Variation #shorts #youtubeshorts
MOVE with Dr. Mike
Download
40
PAIN WITH KETTLEBELL SWINGS? #yotubeshorts #shorts
MOVE with Dr. Mike
Download
41
BAREFOOT Shoes TRANSITION #barefootshoes #shorts #youtubeshorts
MOVE with Dr. Mike
Download
42
How to Build Back Muscles #backmuscles #shorts #youtube #athomefitness #athome
MOVE with Dr. Mike
Download
43
Find the ROOT of the Problem. #health #longevity #exercise #selfcare #shorts
MOVE with Dr. Mike
Download
44
The ONE Muscle That Causes 90% of Neck Problems
MOVE with Dr. Mike
Download
45
Struggling with push ups? Try this!
MOVE with Dr. Mike
Download
46
MAXIMIZE SHOULDER GROWTH FAST! #shoulders #shoulder #shoulderworkout #youtubeshorts #shorts
MOVE with Dr. Mike
Download
47
How to Improve SQUAT TECHNIQUE! #youtubeshorts
MOVE with Dr. Mike
Download
48
Why I lift weights every day #shorts #weightlifting
MOVE with Dr. Mike
Download
49
HOW TO RELIEVE HEADACHES in SECONDS #youtubeshorts #shorts
MOVE with Dr. Mike
Download
50
TOE SIT YOGA POSE #health #yoga #shorts #flexibility
MOVE with Dr. Mike
Download
51
The WORST❌ Bulgarian Split Squat Mistake! #shorts
MOVE with Dr. Mike
Download
52
DO THIS to Build BRUTAL forearms and GRIP STRENGTH #shorts #youtubeshorts
MOVE with Dr. Mike
Download
53
STOP NEGLECTING THIS CORE MUSCLE #shorts #youtubeshorts
MOVE with Dr. Mike
Download
54
NO ROMAN CHAIR? #bodyweight #shorts #bodyweightexercise #sorensonholds #lowbacktraining
MOVE with Dr. Mike
Download
55
Low Back Pain with Sleeping? STOP This! #shorts #youtubeshorts
MOVE with Dr. Mike
Download
56
Sciatica GONE in 30 seconds!🤯 #sciatica #sciaticapain #sciaticapainrelief
MOVE with Dr. Mike
Download
57
Taping for plantar fasciitis relief!
MOVE with Dr. Mike
Download
58
LONGEVITY FOR SHOULDER HEALTH. #shoulderhealth #shoulderpain #longevity #injuryprevention
MOVE with Dr. Mike
Download
59
Posture Hack #shorts
MOVE with Dr. Mike
Download
60
SET THE STANDARD #youtubeshorts #short
MOVE with Dr. Mike
Download
61
You MUST Do This Stretch after Knee Replacement! #movewithdrmike #kneereplacementrecovery
MOVE with Dr. Mike
Download
62
BEST Habit To Build For Healthy Hips! #shorts #youtubeshorts
MOVE with Dr. Mike
Download
63
Tired of hurting your low back? #shorts #youtubeshorts
MOVE with Dr. Mike
Download
64
20-Second Neck Release! #neckpainrelief #neckpain #neckstretches
MOVE with Dr. Mike
Download
65
Best Stretches for Gardeners.
MOVE with Dr. Mike
Download
66
How NOT ❌to SLEEP to Prevent Neck Pain #youtubeshorts #shorts
MOVE with Dr. Mike
Download
67
MOST UNDERRATED PULL-UP VARIATION! #pullup #pullups #pullupworkout #shorts #youtubeshorts
MOVE with Dr. Mike
Download
68
How to ACTUALLY Use a Massage Gun!👀 #massagegun #recovery #painrelief
MOVE with Dr. Mike
Download
69
The PROBLEM With Regular Shoes #shorts #youtubeshorts
MOVE with Dr. Mike
Download
70
How to Front Squat For BEGINNERS
MOVE with Dr. Mike
Download
71
You CAN Get Stronger Legs (JUST DO THIS!) #shorts #youtubeshorts
MOVE with Dr. Mike
Download
72
BULLETPROOF SHOULDERS #shoulderhealth #shoulderworkout #bulletproofshoulders #shorts #youtubeshorts
MOVE with Dr. Mike
Download
73
Do THIS after Knee Replacement to recover FASTER! #youtubeshorts #shorts
MOVE with Dr. Mike
Download
74
How To RELIEVE Neck Tension #neckpain #neckstiffness #shorts #youtubeshorts #necktension
MOVE with Dr. Mike
Download
75
DO THIS to Perfect Your Plank #shorts #youtubeshorts
MOVE with Dr. Mike
Download
76
FIX TIGHT ANKLES - FLEXIBILITY HACK
MOVE with Dr. Mike
Download
77
Don’t Make THIS Mistake After Knee Replacement #tkr #youtubeshorts #kneereplacementrecovery
MOVE with Dr. Mike
Download
78
Achilles Tendinitis? #shorts
MOVE with Dr. Mike
Download
79
QUICKLY Get Rid of Knee Stiffness
MOVE with Dr. Mike
Download
80
STOP Lunging This Way #shorts #youtubeshorts
MOVE with Dr. Mike
Download
81
Release Inner Leg Tension! #hipmobility #hippain #mobility #lowbackpain #youtubeshorts
MOVE with Dr. Mike
Download
82
1 MUST DO GLUTE EXERCISE #fitness #shorts #glutesworkout
MOVE with Dr. Mike
Download
83
DO THIS to BUILD Push-up Strength FAST! #pushups #pushup #shorts #fitness
MOVE with Dr. Mike
Download
84
❌SINGLE-LEG RDL Mistakes! #shorts #youtubeshorts #singlelegrdl
MOVE with Dr. Mike
Download
85
LOW BACK TWEAK? #lowbackpain #lowbackpainrelief #backpain #shorts
MOVE with Dr. Mike
Download
86
BEST SITTING STRETCH! Will SAVE Your Hips! #youtubeshorts #hipmobility #mobility
MOVE with Dr. Mike
Download
87
BEST Rotator Cuff Strengthening Exercise. #shoulderpain #shoulderworkout #rotatorcuff #shorts
MOVE with Dr. Mike
Download
88
BUILD THOSE GLUTES 🍑 #shorts #youtubeshorts #legworkout #glutesworkout
MOVE with Dr. Mike
Download
89
How to Relieve SCIATICA in Seconds! #shorts #youtubeshorts
MOVE with Dr. Mike
Download
90
Struggling with Nordic Curls? #nordic #nordiccurls #youtubeshorts #shorts
MOVE with Dr. Mike
Download
91
Reverse Poor Posture with THIS! #shorts
MOVE with Dr. Mike
Download
92
The ANSWER to Fix Stiff Knees!
MOVE with Dr. Mike
Download
93
BIGGEST DEADLIFT ❌MISTAKE! #deadliftform #deadlift #fitness #youtubeshorts
MOVE with Dr. Mike
Download
94
Level 🆙 Your Fitness with THESE!
MOVE with Dr. Mike
Download
95
DO THIS EVERY NIGHT BEFORE BED #shorts #youtubeshorts
MOVE with Dr. Mike
Download
96
HOW TO FIX CLICKING KNEES #shorts #youtubeshorts
MOVE with Dr. Mike
Download
97
Hip Mobility HACK for beginners
MOVE with Dr. Mike
Download
98
NO MORE TIGHT HIPS! #shorts
MOVE with Dr. Mike
Download
99
TEST YOUR GRIP! DO THIS! #shorts #youtubeshorts
MOVE with Dr. Mike
Download
100
DO THIS to Improve your health #shorts
MOVE with Dr. Mike
Download
101
LOW BACK PAIN WITH SITTING? #youtubeshorts #shorts
MOVE with Dr. Mike
Download
102
INSTANT Posture Reset #shorts #youtubeshorts #posture
MOVE with Dr. Mike
Download
103
How Much Should You Walk After Knee Replacement? 🧐 #kneereplacementrecovery #kneesurgey #tkr
MOVE with Dr. Mike
Download
104
HAPPY FATHER’s Day! #shorts
MOVE with Dr. Mike
Download
105
Slow it down ‼️#strength #youtubeshorts #buildmuscle
MOVE with Dr. Mike
Download
106
GRIP STRENGTH HACK #shorts #youtubeshorts
MOVE with Dr. Mike
Download
107
HOW TO GET RID OF NECK PAIN at Home #neckpain #neckstiffness #paininneck #shorts #youtubeshorts
MOVE with Dr. Mike
Download
108
CORE STABILITY! DO THIS! #core #corestabilization #shorts #coreworkout
MOVE with Dr. Mike
Download
109
Train explosive 🧨 power #shorts
MOVE with Dr. Mike
Download
110
HARDEST Squat Variation! #squat #overheadsquat #shorts #youtubeshorts #squatday
MOVE with Dr. Mike
Download
111
7 EXERCISES for LONGEVITY (Live Longer) #youtubeshorts #shorts #longevity #fitness
MOVE with Dr. Mike
Download
112
MID BACK DECOMPRESSION FROM HOME #midback #thoracicmobility #shorts
MOVE with Dr. Mike
Download
113
🔥SQUAT WARM UP #squat #squatday #squatwarmup #youtubeshorts
MOVE with Dr. Mike
Download
114
Get BIGGER Forearms and INCREASE Grip Strength! #increasegripstrength #gripstrength #grip #shorts
MOVE with Dr. Mike
Download
115
How to Get Rid of WRIST PAIN #shorts #youtubeshorts
MOVE with Dr. Mike
Download
116
BIGGEST Push-Up Mistake (SAVE YOUR SHOULDERS!)
MOVE with Dr. Mike
Download
117
ESSENTIAL HIP MOBILITY DRILL! #hipmobility #mobility #hippain #youtubeshorts
MOVE with Dr. Mike
Download
118
IMPROVE SPINAL ALIGNMENT #shorts
MOVE with Dr. Mike
Download
119
🤔KNEE PAIN with Kneeling?
MOVE with Dr. Mike
Download
120
INCREASE Your Pull-Ups! DO THIS! #youtubeshorts #pullups #pullup
MOVE with Dr. Mike
Download
121
RELEASE BACK TENSION WITH THIS!
MOVE with Dr. Mike
Download
122
How to Relieve Back Pain in SECONDS #shorts #youtubeshorts
MOVE with Dr. Mike
Download
123
Practice new skills #shorts
MOVE with Dr. Mike
Download
124
Can't press overhead because of pain? Try this! #shorts
MOVE with Dr. Mike
Download
125
Why Barefoot Shoes BENEFIT Your Feet #shorts #youtubeshorts
MOVE with Dr. Mike
Download
126
Shoulder instability? Do This! #shorts
MOVE with Dr. Mike
Download
127
You NEED This Glute Exercise In Your Life! #glutesworkout #glutes #glute #fitness #youtubeshorts
MOVE with Dr. Mike
Download
128
How to Build WEAK GLUTES #youtubeshorts #shorts
MOVE with Dr. Mike
Download
129
How to build a SYMMETRICAL Chest! #fitness #workout #gym #shorts #youtubeshorts
MOVE with Dr. Mike
Download
130
You are STRONGER than you think.
MOVE with Dr. Mike
Download
131
Don’t just stretch your hip flexors
MOVE with Dr. Mike
Download
132
3 HACKS to FIX Achilles Tendonitis #shorts #youtubeshorts
MOVE with Dr. Mike
Download
133
You SHOULD Never Do THIS After Knee Replacement!
MOVE with Dr. Mike
Download
134
Back Training from Home
MOVE with Dr. Mike
Download
135
How to Build Strong Grip FAST. #shorts
MOVE with Dr. Mike
Download
136
How to Build Chest at home #chest #chestworkout #youtubeshorts
MOVE with Dr. Mike
Download
137
MOST effective way to build glute strength #shorts #youtubeshorts #glutes
MOVE with Dr. Mike
Download
138
BUILD STRONGER HIPS ❓Do these! #shorts
MOVE with Dr. Mike
Download
139
Take some time to PAUSE this year…
MOVE with Dr. Mike
Download
140
THIS WILL MAKE YOU STRONGER #youtubeshorts #youtubeshorts #injuryprevention #preventinjuries
MOVE with Dr. Mike
Download
141
Do THIS To Get Rid of Tight Wrists FAST! #shorts #youtubeshorts
MOVE with Dr. Mike
Download
142
RESET POSTURE #shorts
MOVE with Dr. Mike
Download
143
Do THIS if you struggle with stretching your hips #movewithdrmike #mobility #youtubeshorts
MOVE with Dr. Mike
Download
144
How to Make BODYWEIGHT Exercises Harder! #shorts
MOVE with Dr. Mike
Download
145
BEST Way To Improve Your Reverse Nordic Curls! #shorts #youtubeshorts #kneepain #reversenordics
MOVE with Dr. Mike
Download
146
Glute Exercise BIGGEST Mistake 🍑❌
MOVE with Dr. Mike
Download
147
MOST undertrained back muscles! #shorts #youtubeshorts
MOVE with Dr. Mike
Download
148
Fix Your HUNCHBACK posture! #shorts #youtubeshorts
MOVE with Dr. Mike
Download
149
How To Build Muscle & Strength. #shorts #youtubeshorts
MOVE with Dr. Mike
Download
150
Struggle with push-ups⁉️#shorts #pushup #youtubeshorts
MOVE with Dr. Mike
Download
151
4th Leading Risk Factor for Global Mortality #shorts #health #healthy #youtubeshorts
MOVE with Dr. Mike
Download
152
Say goodbye to bad posture☝️
MOVE with Dr. Mike
Download
153
Exercise for STIFF and PAINFUL Knees #kneepain #stiffhips #youtubeshorts #shorts #stiffquads
MOVE with Dr. Mike
Download
154
How to improve flexibility with little time? #shorts
MOVE with Dr. Mike
Download
155
WEAK FOREARMS? TRAIN YOUR GRIP LIKE THIS! #shorts #youtubeshorts #forearmworkout #forearmsworkout
MOVE with Dr. Mike
Download
156
Go as SLOW as possible
MOVE with Dr. Mike
Download
157
Unlock Stiff Hips & Glutes #tighthips #stiffhips #hipmobility #shorts #youtubeshorts
MOVE with Dr. Mike
Download
158
KNEE PAIN WITH LUNGES? DO THIS! #youtubeshorts #shorts
MOVE with Dr. Mike
Download
159
IMMEDIATE SI Joint Pain Relief.
MOVE with Dr. Mike
Download
160
DECOMPRESS ENTIRE SPINE! #spine #mobility #flexibility #midback #thoracicmobility #shorts
MOVE with Dr. Mike
Download
161
Top #1 Mistake People Make After Total Knee Replacement
MOVE with Dr. Mike
Download
162
HOW TO RELIEVE TIGHT QUADS #shorts #youtubeshorts
MOVE with Dr. Mike
Download
163
PUSH-UP PROGRESSION for BEGINNERS #youtubeshorts #youtubeshort
MOVE with Dr. Mike
Download
164
HOW TO TRAIN THROUGH INJURIES OR PAIN! #injuryprevention #longevity #exercise #shorts
MOVE with Dr. Mike
Download
165
Taping for Achilles Tendonitis Relief!
MOVE with Dr. Mike
Download
166
Simple Trick to AVOID Knee Pain with Squatting!
MOVE with Dr. Mike
Download
167
Knee Pain GONE in 60-Seconds!
MOVE with Dr. Mike
Download
168
STOP 🛑 Foam Rolling Like THIS! #recovery #youtubeshorts #shorts
MOVE with Dr. Mike
Download
169
Most people FORGET to stretch here.
MOVE with Dr. Mike
Download
170
Do This! Before EVERY Walk! #warmup #walkingtip #shorts
MOVE with Dr. Mike
Download
171
This balance exercise ACTUALLY works! #balance #balanceexercises #balancetraining #movewithdrmike
MOVE with Dr. Mike
Download
172
AMAZING Exercise For Tight Shoulders!
MOVE with Dr. Mike
Download
173
Do This Daily to RESET Bad Posture! #posturecorrection #posturefix #posturetips #betterposture
MOVE with Dr. Mike
Download
174
We must address shoulder pain DIFFERENTLY. Here’s how ☝️
MOVE with Dr. Mike
Download
175
THIS will GROW🔥 your GLUTES!
MOVE with Dr. Mike
Download
176
INSTANTLY 😳Fix “Low Back Tweak” #lowback #lowbackpain #lowbackpainrelief #lowbacktweak
MOVE with Dr. Mike
Download
177
Relieve Knee Pain FAST #shorts
MOVE with Dr. Mike
Download
178
Secret Exercise for BAD Knees! #youtubeshorts #badknees #kneepain
MOVE with Dr. Mike
Download
179
Stop making stretching so hard.
MOVE with Dr. Mike
Download
180
Taping for IMMEDIATE Tennis Elbow Relief!
MOVE with Dr. Mike
Download
181
EASY Fix for Tennis 🎾 Elbow!
MOVE with Dr. Mike
Download
182
The Secret Exercise for Fixing Stiff Knees
MOVE with Dr. Mike
Download
183
MUST DO Hip Strengthening Exercise!
MOVE with Dr. Mike
Download
184
Stronger Everyday.
MOVE with Dr. Mike
Download
185
Unlock Your Feet’s Power! 🦶@feelgrounds #barefoot #barefoottraining #minimalist
MOVE with Dr. Mike
Download
186
THIS 80 y/o is Stronger Than You! #shorts
MOVE with Dr. Mike
Download
187
EVERYONE should use this tool☝️
MOVE with Dr. Mike
Download
188
Building AWARENESS Through Movement. #shorts #fitnessjourney
MOVE with Dr. Mike
Download
189
The KEY 🔑 to being Fit! #shorts #fitness #fitnessmotivation
MOVE with Dr. Mike
Download
190
Unlock Upper Back in Seconds #shorts
MOVE with Dr. Mike
Download
191
Knee Strength + Core Stability #shorts #youtubeshorts
MOVE with Dr. Mike
Download
192
Fix POSTURE & Stand Taller! #youtubeshorts #shorts #posture
MOVE with Dr. Mike
Download
193
Awaken Your GLUTES!
MOVE with Dr. Mike
Download
194
Stiff or Painful Mid Back? #midback #paininneck #stiffupperback #shorts #youtubeshorts
MOVE with Dr. Mike
Download
195
CORRECT BOX SQUAT TECHNIQUE #squat #squatday #boxsquat #shorts
MOVE with Dr. Mike
Download
196
You CAN Build Upper Body with Bands.
MOVE with Dr. Mike
Download
197
Want to fix your push-ups? (DO THIS!)
MOVE with Dr. Mike
Download
198
Most people breathe INCORRECTLY, here’s how to fix.
MOVE with Dr. Mike
Download
199
How to DECOMPRESS SI JOINT in SECONDS #shorts #youtubeshorts
MOVE with Dr. Mike
Download
200
This Will SOLVE Achilles Tendon Pain! #shorts
MOVE with Dr. Mike
Download