Technique HELP
11 videos • 74 views • by MOVE with Dr. Mike
1
How To Do The Perfect Push-Up | For Beginners
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2
How to Box Squat CORRECTLY (SAVE YOUR KNEES!)
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3
9 MOST Common Home Exercises Done Wrong (Don't Make These Mistakes!)
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4
STOP DOING DEAD BUGS LIKE THIS | 3 Worst Mistakes!
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5
The Most Underrated Shoulder Exercise People Don't Do
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6
How and Why You Should Carry HEAVY Things | The Proper Way to Perform Farmer & Suitcase Carries
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7
This One Exercise Will Improve Your Squat Form and Depth
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8
3 Ways to Improve Your Push-Ups FAST! (COMPLETE More Reps!)
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9
AVOID These 3 Foam Rolling Mistakes!
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10
How To Shoulder Press CORRECTLY (3 Mistakes You're Probably Making)
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11
How to Fix Most Common Pull Up Mistakes
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