Workout for S H O U L D E R
26 videos • 155 views • by Bharath Mihael
1
Smith Machine Shoulder Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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2
Seated Smith Machine Shoulder Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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3
Bent Over Lateral Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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4
Seated Dumbbell Push Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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5
Machine Reverse Flyes || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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6
Incline Prone Dumbbell Front Hammer Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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7
Dumbbell Shrugs || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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8
Dumbbell Head Supported Rear Delt Flyes || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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9
Incline Bench Lateral Raise - Bharath Mihael - Certified Personal Trainer
Bharath Mihael
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10
Bent Over Cable Rear Delt Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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11
For Strong Shoulders || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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12
Bent Over Lateral Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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13
Close Grip Overheard Dumbbell Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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14
Dumbbell Front Hammer Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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15
Standing Barbell Shoulder Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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16
Seated Arnold Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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17
Barbell Front Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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18
Lateral Dumbbell Raise || Bharath Mihael. - Certified Personal Trainer ||
Bharath Mihael
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19
Dumbbell Lateral Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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20
Face Pull || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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21
Incline Dumbbell Lateral Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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22
Cable Lateral Rise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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23
Barbell Front Raise || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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24
Seated Dumbbell Shoulder Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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25
Seated Barbell Shoulder Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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26
Shoulder Machine Press || Bharath Mihael - Certified Personal Trainer ||
Bharath Mihael
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