Mobility for BJJ and Other Martial Arts
17 videos • 5,073 views • by GMB Fitness / Praxis
Use this playlist to increase your overall mobility and strength to improve your martial arts practice.
1
BJJ Mobility Exercises for Strength and Control
GMB Fitness / Praxis
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2
Neck Strength & Mobility for BJJ and Grappling
GMB Fitness / Praxis
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3
Seiza: Why You Should Learn Japanese Formal Sitting
GMB Fitness / Praxis
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4
8 Daily Hip Mobility Exercises to Fix Your Tight Hips
GMB Fitness / Praxis
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5
BJJ Core Strength & Coordination - Drill for Grapplers
GMB Fitness / Praxis
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6
BJJ Mobility Routine - Stay injury-free for Brazilian Jiu Jitsu
GMB Fitness / Praxis
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7
Injury Prevention with Transitional Movements
GMB Fitness / Praxis
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8
Stop Neck Pain: Exercises for Healthy Neck Function
GMB Fitness / Praxis
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9
Spinal Mobility Routine - Back Stretches You Can Do Everyday
GMB Fitness / Praxis
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10
Shoulder Mobility Routine - Daily Shoulder Stretches for Better Mobility
GMB Fitness / Praxis
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11
Stop Neglecting these 4 Movement Patterns
GMB Fitness / Praxis
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12
Shoulder Tendon Strength: 3 Exercises For Connective Tissue
GMB Fitness / Praxis
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13
4 Exercises for Your Elbow and Wrist Tendons
GMB Fitness / Praxis
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14
Making GMB Elements more Challenging
GMB Fitness / Praxis
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15
GMB Fitness Essential Program for better movement for Jiu Jitsu?
Grappling with Insanity
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16
BJJ Mobility: Looser Hips = Less Pain
GMB Fitness / Praxis
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17
Unlock Your Squat: The 4 Things No One Tells You
GMB Fitness / Praxis
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