Workouts: Strength/Flexibility

47 videos • 3,392 views • by SmartXPD® Live Better w/ Exercise for Parkinson's! These free workouts help address the physiological and motor symptoms that can occur with Parkinson's. They are designed to target these areas through improving full body strength, posture and flexibility. Although these exercises have value for all populations, they primarily focus on areas and issues that can be affected by Parkinson's.