WORKSHEETS & EXERCISES π
45 videos β’ 45,480 views β’ by Lavendaire
Videos with interactive exercises, worksheets, workbooks
1
How to Figure Out What You Want to Do With Your Life: 7 Helpful Exercises
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2
How to Heal Your Emotional Trauma & Past Wounds | Healing Workshop π
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3
How to Journal + 30 Journaling Prompts for Self Discovery
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4
How to Make Time for Everything You Want to Do | Time Management & Organization
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5
How to Figure Out What to Do With Your Life (Ikigai / Career Sweet Spot) + Free Worksheet
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6
How to Plan Your Dream Life: Vivid Vision Exercise β¨
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7
The Keys to Happiness & Fulfillment β¨
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8
How to Make a Vision Board + Current Me vs Future Me
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9
Self Discovery Exercise | Personal Inspirations Map πΌ
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10
How to Plan Your Life (Interactive Exercise)
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11
6 Journaling Prompts to Reflect & Reset Your Life π
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12
Finding Meaning in Life | Back to Basics (reupload)
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13
Creative Exercise: Five Imaginary Lives | The Artistβs Way by Julia Cameron
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14
Self Love Journaling Prompts π
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15
Simplify & Prioritize (Interactive Exercise) | Back to Basics
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16
Current Me vs. Future Me (Reflection & Vision Exercise)
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17
Travel Packing Tips | How to Pack a Carry-On + Packing Checklist Download
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18
Journaling: How to Write Stream of Consciousness βοΈ
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19
How to Deal with Self Criticism: 7 Tips
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20
Master Your Mindset: 7 Shifts & Habits | Dream Life Series π»
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21
Know Yourself & What Matters to You | Dream Life Series π»
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22
Clarify What You Want | Dream Life Series π»
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23
Release What's Holding You Back | Dream Life Series π»
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24
Take Action, Be Consistent | Dream Life Series π»
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25
Manifesting: Law Of Attraction | Dream Life Series π»
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26
Self Care, Healthy Habits & Finding Balance | Dream Life Series π»
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27
Journal With Me: Guided Journaling for Beginners
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28
how to stop being so hard on yourself π
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29
how to design your dream life πΈπ»β¨
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30
Numerology: Finding Your Purpose & Yearly Theme
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31
7 exercises to calm stress, anxiety, overthinking π§ journaling & mindfulness
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32
How to Overcome Limiting Beliefs (reprogram your mind!)
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33
10 yrs of Current Me vs Future Me (results!) β¨ visualization & manifestation exercise
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34
How to Create a Better Year in 2025 π New Year Journaling
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35
New Year Planning: Reflecting on 2023 π«Ά
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36
How to Have an Abundance Mindset π (scarcity vs abundance)
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37
What Most People Get Wrong About Success & Happiness (Interactive Exercise)
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38
How to Reinvent Yourself π« Transform Your Life in 2025
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39
How to Design a Life You Love π« Transform Your Life in 2025
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40
2025 Goals: New Year Planning & Goal Setting π« Transform Your Life Series
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41
How to Design Morning & Evening Routines To Transform Your Life in 2025 π«
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42
New Year Reflection: Guided Meditation & Journaling π« Transform Your Life
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43
Glow Up Mentally π« Transform Your Mindset & Beliefs in 2025
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44
How to Build Self Confidence & Change Your Self Perception | Transform Your Life
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45
Somatic Healing to Release Anxiety, Fear, Emotions | Guided Follow Along Exercise
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