Geoffrey Lyons @[email protected]
514 subscribers - no pronouns :c
The best 77 year old golf swing in the world …
Moderate strength, flexibility, good technique and a strong desire to keep getting better.
My aim is to demonstrate and show my way of achieving these things…
I swing a 5lb weighted club of my own design, I do low impact, strength exercises in the pool, I trail walk to keep my ankles feet knees and hips ready for the task.
I stretch all the muscles that I can in the legs hips and butt to retain better than average flexibility.
I work constantly on improving shot making techniques throughout the bag, and always open to learning from others.
These are the things that I do and they work for me… I hope that some of my ideas can work for you.