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09:29
12 Outdated Lifting Trends to Ditch in 2025 (and What to Do Instead)
10:44
BENCH PRESS REGRETS: Top 7 regrets from veteran lifters
03:17
Stronger After 50: The Secret is Simpler Than You Think
16:56
You’re Probably Warming Up Wrong, and It’s Ruining Your Lifting
07:30
Do This Once & Instantly Improve Your Squat Form
01:41
The Squat: Why Does This Bar Position Just Work So Well?
06:25
When Deadlifting Heavy, Don't Stand Up & Try This Instead
03:15
Convert Kilograms to Pounds Quick & Easy (Math Trick & Examples)
06:54
9 Brutal Truths About Lifting Weights That Seniors LEARN Too Late
01:00
How to Deadlift Correctly in 1 Minute (EASY to Learn)
02:47
How to EASILY Put on Your Lifting Belt (the 2 simple tips that change everything...)
05:58
10 Ways You’re RUINING Your Press (and how to fix them!)
07:24
What Personal Trainers DON'T Tell You About Lifting Weights (7 Facts)
10:39
Top 10 Bench Press Mistakes (Get a Bigger Bench NOW)
10:54
Why Squatting has become Impossible (6 reasons)
04:15
Why is EVERYONE Failing Their Deadlifts? (WHAT’S REALLY GOING ON?)
03:28
A Simple Daily Habit May Explain Your Struggling Deadlift
05:22
The FOUR Most Dangerous Deadlift Mistakes Lifters Make
16:25
4 Reasons Why Every Senior Should Squat & How to Do It (PLUS Bad Squat Advice & Myths to Ignore)
12:47
The BEST Single Device to Prevent Frailty in Older Adults
10:38
Top 8 Squat Myths
10:54
8 Reasons for Older Adults to Get Stronger in 2025! (and the BEST way to do it!)
07:49
11 Mistakes that Make Your Squat Look Like GARBAGE
04:56
4 Key Things to Do AFTER You Lift Weights
09:51
4 Simple Exercises to Get Stronger, Feel Better, and Have More Energy in 2025
04:36
The #1 Rule for Strength Training
01:44
FIX Your Bench Press in under 2 Minutes: STOP Benching Vertically
01:00
The Mistake that is RUINING Your Deadlift (FAST FIX)
01:00
The Perfect Squat in 1 Minute | How to Squat Correctly
05:00
4 Ways You're Using Your Wrist Wraps WRONG! (The Complete Guide to Using Wrist Wraps Correctly)
00:54
1 HUGE Mistake Self-Taught Deadlifters Make (Deadlift Tips)
02:17
How Not to DIE on the Bench Press | How to Bench Alone SAFELY (2 easy tips)
02:02
These 3 Easy Fixes Can Blow Up your Squat (plus bonus tip)
03:25
What You Don't Know About Your Barbell is KILLING Your Lifts (Barbell Basics)
01:31
The Bench Press DISASTER You Had No Idea You Were Causing
05:30
3 Habits that Instantly Boost Your Deadlift (Starting Strength Coach Explains)
04:56
Shorter Workouts! | More Gains in Less Time (Optimal Training Explained)
09:04
"What I find horrifying, even more than death..."
07:15
7 Signs You're Using Your Lifting Equipment WRONG
03:05
Starting Strength Coach Reveals the WORST Thing To Do with Your Squat
06:17
(7 Mistakes) When Using Weight Lifting Equipment...
12:27
4 ERRORS Beginners Make that Experienced Lifters NEVER Do (plus a bonus tip)
06:11
STOP Making These MISTAKES With Your Lifting Gear | Part 1: Straps, Wraps, Plates, and more...
03:25
Want a BIGGER Bench Press? | Use These FOUR Tactics
03:59
You're (Probably) Destroying Your Press . . . Before You Even Start. | Overhead Press
02:13
Should I POWER Jerk, SQUAT Jerk, or SPLIT Jerk?!
03:24
3 Tactics to Triage Your Deadlift FAST (plus a bonus tactic) | Get a Bigger Deadlift NOW
08:11
8 Things Successful Lifters Do Before Squatting HEAVY (plus 2 BONUS tips)
02:37
Power Snatch vs Squat Snatch vs Split Snatch: Which Should YOU Do? | Olympic Weightlifting Technique
01:50
3 Beginner Press Mistakes to Avoid | How to Triage Your (Overhead) Press FAST
05:57
8 Things Successful Lifters Do Before Benching HEAVY (plus BONUS tip)
02:35
99% of Beginners Don't Know Which CLEAN to Perform: POWER vs SQUAT vs SPLIT
02:06
3 Tactics to Triage Your Squat FAST | Get a Bigger and Better Squat TODAY
03:00
6 Things Successful Lifters Do Before Deadlifting HEAVY
06:14
8 Tips to Breathe & Brace CORRECTLY When Lifting Heavy (Also: #1 Mistake!)
04:21
How to (EASILY) Put on Tight & Stiff Knee Sleeves (TWO TIPS)
09:34
12 Pieces of Lifting Gear to THROW AWAY (and What to Replace Them With)
01:00
How to Do the Starting Strength SQUAT | 1 Minute Tutorial
01:31
This Bench Press Fix is a Game-Changer | Starting Strength Coach Explains
02:55
This Mistake is DESTROYING Your Press | 5 Simple Tips to Fix It FAST