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If you're a woman over 50 struggling to stick to healthy hab

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17:13
Midlife travel: How I stay healthy on the go
08:03
Five tools to reduce STRESS (midlife approved)
19:51
How I found my PURPOSE after losing my job at 48
11:09
5 SLEEP tips for women over 50 (that work!)
09:21
ENERGY sustaining meals for women after 50
08:30
How I monetised my YouTube channel in just 91 days
10:27
Why you're so TIRED in midlife (and 3 habits that help)
18:46
I Wore a Weighted Vest for 30 Days - And Dug Into the Science
06:59
Healthy Habits After 50: The 3 Biggest Mistakes (and how to avoid them)
11:29
MENOPAUSE Hair Loss: My Experience, The Science and My Haircut
08:13
What I Stopped Doing in My 50s — That I Thought Was ‘Normal’ in My 30s
09:50
Reaction to “I'm 54 and I am not okay (menopause sucks)”.
07:00
Can I monetise my small YouTube channel? Part 3 (I need your feedback).
08:39
The TRUTH About Dry Eye (& why it's more common in menopause)
13:59
Healthy Aging: 5 ESSENTIALS for Women Over 50
16:23
I sat an exam with menopause BRAIN FOG - here’s what I learnt.
09:06
The surprising benefits of being a (very) mature student.
08:12
The hidden power of life after menopause
08:58
Can I monetise my small YouTube channel? Part 2 (my first troll!)
11:22
5 frustrating post-menopause symptoms (and how to FEEL BETTER about them).
09:08
Can I monetise my small YouTube channel? Part 1 (the VERY beginning)
18:27
Learn how health professionals evaluate evidence (& why it's important).
10:30
Welcome to Wise Women's Wellbeing! Your guide to thriving after 50 (and my first ever YouTube video)