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7.3K subscribers - no pronouns :c
If you're a woman over 50 who wants to age well but are stru
If you're a woman over 50 who wants to age well but are struggling to stick to healthy habits, this channel is for you.
I'm Ruth - a retired NHS doctor turned registered health coach and MSc nutrition student. I help women like you feel better in their bodies again by rebuilding energy, clarity and confidence in a world full of wellness noise.
My channel is a chance for me to share some of my health coaching expertise so grab a brew, find a comfy chair and join my little community.
Subscribe for weekly videos and join my e-mail newsletter list for deeper reflections and first access to free masterclasses and coaching programmes. Sign up via my website.
Machin Health & Wellbeing trading as Dr Ruth Machin Health Coach, is a Ltd company registered in England and Wales under company number 15590108. Registered office address: Lonsdale House, High Street, Lutterworth, LE17 4AD