26:12

DEEP DIVE: Why Are You Ignoring Who You Need to Become?

13:26

How to Stop Living a Lie (Sartre’s Bad Faith Explained)

11:24

Life Changes When You Set These 6 Rules (A Simple Daily Practice)

11:12

You Are Not Broken, & the Future Will Be OK (A Beautiful Experiment & Reminder)

10:36

Never Forget How Brilliant You Are (A Technique to Practice Daily)

12:03

A SIMPLE Diagram to Visualise Your Inner World (Shadow Work)

09:08

Your Problems Aren’t Complicated. They’re Just Disorganised (& How to Fix That)

09:18

The Research Experiment That Saved Me From Scrolling (& Learn to Love Reading Again)

12:20

6 Confronting Questions for Shadow Work Discovery (Hugely Practical)

08:20

Who Has DARED to Tell Himself the Truth?

13:24

Shadow Work: 4 Principles to Master (and Express) Your Blocked Emotional Side

12:45

Stop Chasing Success: A Diagram for Finding Meaning

13:18

What Shadow Work ACTUALLY Looks Like (A Practical Daily Habit)

12:48

A Diagram for Regaining Control Over Your Life (in 5 Steps)

12:12

Why Are You Ignoring Who You Need to Become? (& What To Do About It)

17:14

Wabi Sabi: 6 Stress-Free Steps on Learning from Failure

11:15

A Technique to Save You From a Lifetime of Worry (Use Daily)

15:00

A SIMPLE Explanation of Jung's Shadow Work (To Make Your Life Easier)

27:17

Community Q&A: Shadow Work, My Love of Heavy Metal, and Effective Reading Habits

08:54

Digital Overload: Burnout, Doomscrolling, & the Illusion of Community (Disagreement is the Solution)

08:03

The MOST Misunderstood Problem of Modern Masculinity [6/50]

08:10

This SIMPLE Analogy for Shadow Work Will Change Your Life

03:35

Does Uploading DAILY Grow Your Channel as a Small Youtuber? [My Results]

13:07

The Simple 5-Step Process to Building a Reading Habit That Works

10:35

The Simple 3 Book Stack for Massive Personal Growth

11:41

Maslow’s ELEGANT and Genius Formula for Moving From Safety to Self-Actualisation

10:14

An Underrated Idea That Moves You From Comfort (and Regret) to Growth

11:18

Are Modern Environments Rewiring Our Minds? (and How To Become More Human Again)

11:41

Do You Want Practical Philosophy That ACTUALLY Works? (How to Turn Insights into Real-Life Change)

12:09

Shadow Work: The Idea That Permanently Changed my Life [Book 11/15]

12:48

Why Reading KEN WILBER Is Life Altering [Book 10/15]

11:18

An Introduction to Archetypal Psychology (STOP Letting Life Pass You By)

10:14

What Made Your FAVOURITE Teacher So IMPACTFUL To You [Book 8/15]

10:50

How To Find Your Authentic Self Through Bodily Awareness [Book 7/15]

10:07

We Need to Talk About 'Antifragile', by Nassim Taleb [Book 6/15]

08:45

How I Found Time to Read a Book a WEEK (then Two)

11:37

Do I WANT to Be This Type of Person, or Do I HAVE to Be? (Exploring Psychosynthesis) [Book 4/15]

09:56

How to Find Purpose When Everything Feels Meaningless [Book 3/15]

08:05

The “Self-Made Man” is a MYTH. You Need a MENTOR. [Book 2/15]

10:30

STOP Fighting Your Inner Critic: It Is Not Your Enemy [Book 1/15]

04:33

You’re Not Seeing Others, You’re Seeing Your Own Shadow

05:41

The Hidden 90:10 Rule That Changes Everything

06:01

Why Reading FIRE IN THE BELLY Is Life Altering [Lesson 2/50]

06:41

How to Annotate a Book: My 3 EASY Methods (A Simple Guide with Examples)

11:28

Make Reading 4 Times EASIER + 4 Times MORE EFFECTIVE (The Art of Bookstacking)

08:54

Surprisingly, Frustration Can IMPROVE Your Life (Book Recommendation)

09:18

Break FREE From Muscular Tension: The Importance of a Physical Practice (Weightlifting and Running)

09:17

Inner Work & Category Mistakes (You're Doing Better Than You Realise, Give Yourself Some Credit)

09:12

A SIMPLE Stoic Practice to Make Life Easier (Decision Making)

10:58

These 15 Books Will Make Self-Discovery MUCH Simpler (Psychology and Philosophy)

14:48

3 MUST READ Books for Deep Inner Healing (With A Guided Practical Example of How to Use Them)

12:43

Maslow’s Guide to Self-Actualisation: Choosing Growth and Values for a Fulfilled Life [Book 15/15]

11:59

From Short-Term Comfort to Long-Term Fulfillment: The Power of ACT in Shaping Your Life [Book 14/15]

11:23

Don't Overlook Your Environment: How (non)Places May Be Shaping Your Emotions [Book 13/15]

12:13

Philosophy vs. Ignorance: Which One Will Change Your Life? [Book 12/15]

13:29

Avoid a Life of Unfulfilled Potential: Reclaim Your Shadow for True Change [Book 11/15]

12:33

Integrating Mind, Body, Culture, & Systems for Full Understanding (& the Magic of Big Books) [10/15]

10:24

The Method Behind the Hero's Journey [Book 9/15]

10:27

The Courage to Teach: What Is It About YOU That Allows Great Things To Happen [Book 8/15]

11:50

The Body's Role in Self-Identity: How Physical Sensations Shape Your Thoughts & Emotions [Book 7/15]