About
What if the reason you still feel anxious, stuck, or "too much"...
is because no one ever taught your body how to feel safe?
I’m Alonna — trauma-informed nervous system coach, women self growth specialist, and your internet big sister.
Here, we go beyond mindset (we're all tired of surface level advice).
Instead? We go into the body. Into the patterns. Into the real work that actually shifts things.
If you’ve done the therapy, read the books, but still feel frozen, reactive, or lowkey lost in your own life... this is your space.
Welcome to our girly corner of the internet, where we sit together and talk about real problems women face, with real solutions to step into their power.
📩 Business inquiries: alonna@pctalent.co
What if the reason you still feel anxious, stuck, or "too much"...
is because no one ever taught your body how to feel safe?
I’m Alonna — trauma-informed nervous system coach, women self growth specialist, and your internet big sister.
Here, we go beyond mindset (we're all tired of surface level advice).
Instead? We go into the body. Into the patterns. Into the real work that actually shifts things.
If you’ve done the therapy, read the books, but still feel frozen, reactive, or lowkey lost in your own life... this is your space.
Welcome to our girly corner of the internet, where we sit together and talk about real problems women face, with real solutions to step into their power.
📩 Business inquiries: alonna@pctalent.co