11:19

life update: from mental breakdowns to no longer dropping an activewear collection

09:42

HOW I BUILT MY LEGS - my ultimate leg workout

08:59

My 9 year upper body transformation 2016 - 2025 *how I train for a defined and strong back + tips*

13:36

My EFFECTIVE Glute-Building Workout *my tips & exercise selection*

11:22

I Tried VIRAL Anti-Cellulite Tools.. It's Shocking *NOT SPONSORED*

08:55

my realistic 3:40am morning routine (gym edition)

08:39

DAY 1 of my fat loss journey.. this is what happened

11:55

getting back on track: healthy food shop & workout with me

11:51

My FAT LOSS Cardio, Core & Breakfast Routine

13:24

SPEND A DAY WITH ME: chasing european summer, working out, skin care & healthy food

08:29

I GAINED WEIGHT.. now it's time to lose fat

08:12

WHAT I EAT IN A DAY

16:54

The Lonely Chapter - taking care of myself and back workout

12:57

Calm Over Chaos - Leg Day

11:36

Formed Under Pressure

09:21

I am getting married

01:47

This will be life changing.

11:24

WHAT I ATE TODAY to lean bulk

10:34

THE ULTIMATE GLUTES GUIDE from Pancake to Top Shelf

13:45

Thick Legs and Clear Skin | Workout Vlog

16:25

COME TO THE GYM WITH ME To Build Muscle

10:05

MY GLUTE ROUTINE TO GET CURVES [updated]

10:52

The Wellness Diaries: My 2022 - 2024 Transformation

10:57

The Wellness Diaries: I Failed My Bulk

16:47

pov: you're creating an activewear collection

11:55

What I Ate Today To Build Muscle

15:57

MY BODY IS CHANGING. I'm GAINING Weight and GROWING my Glutes & Legs

20:33

THE ULTIMATE GLUTES WORKOUT

18:49

The Wellness Diaries: What I Eat & How I Train To Build Curves

16:45

The Wellness Diaries: Bulk Day 13 - Leg Workout

14:17

The Wellness Diaries: Building Legs & Glutes - Bulk Day 4

11:21

HOW TO BUILD YOUR GLUTES until you get BBL comments

14:04

The Wellness Diaries: Hourglass Workout - Bulk Day 2

18:17

The Wellness Diaries: Growing My Glutes Workout

19:04

The Wellness Diaries: Day 1 of my Bulk

25:22

The Wellness Diaries: Gaining Weight? A Day In My Life

21:54

The Wellness Diaries: My Gym Morning Routine

23:13

The Wellness Diaries: Training Glutes, What I Eat to Build Muscle and Food Shop

20:44

The Wellness Diaries: What I Eat In A Day

08:04

MY WEEKLY CARDIO & AB ROUTINE

11:08

HOW I GET A DEFINED BACK AND *optically* SMALLER WAIST

11:52

BUILDING MY GLUTES - Workout & Tips

08:22

MY CARDIO & AB ROUTINE

11:53

MY FAT LOSS JOURNEY RESULTS

10:20

BUILDING CURVES & STAYING LEAN

10:39

HOW I TRAIN MY GLUTES

11:18

MY GYM MORNING ROUTINE

08:08

EVERYTHING I DID TO BUILD MY DREAM PHYSIQUE..

09:33

A New Chapter..

11:25

MY FAT LOSS MORNING ROUTINE

10:08

DAY 1/30 OF MY FAT LOSS JOURNEY: What I Eat & How I Train In A Day

10:08

HOW I CHANGED MY BODY by changing my mindset

15:20

A FULL AND HONEST GUIDE To Getting Your Dream Body (Seriously)

10:12

MY GYM MORNING ROUTINE

12:56

BODY RECOMPOSITION: how I am losing fat and gaining muscle at the same time

10:10

MY +20 LBS / +9 KG TRANSFORMATION

10:05

my full FITNESS GUIDE to get back on track: reach your goals, train & eat healthy

12:32

WHAT I EAT IN A DAY To Build My Physique & Health

13:48

WHAT I EAT & TRAIN IN A DAY To Build Muscle

10:13

HOW I BUILD MY GLUTES (current fav workout, my bulking transformation & tips)