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Vision of Health with Dr Frankie Jackson-Spence @[email protected]

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Welcome to Vision of Health podcast hosted by medical doctor

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The Hidden Cost Of Always Being ‘Available’ Your Nervous System Is In Survival Mode? Why Trying to ‘Do It All’ Is Draining You How To Spot The Signs Of Burnout The Truth About Obesity - It’s More Than Just What You Eat! You CAN Change Your Weight But NOT Your Body Shape Why a consistent sleeping pattern is good for your health 💤 Positive Dietary Changes Can Add TEN Years To Your Life?! 🤔 What does it mean to be happy? 🤔 🧠 THIS is why it’s so hard to lose weight ⚖️ We’ve lost our food culture? 🙅🏼‍♀️🥗 Why food diversity is KEY for gut health 🦠 📱🧠 Addiction or Habit? | Dr Faye Begeti 🌱 Counting Calories or Counting Plants? | Dr Federica Amati 🎙️ How To Have a Baby with Dr Sara Kayat #healthpodcast #pregnancy #birth #postpartum How to improve fertility, Egg Freezing & IVF with embryologist # #fertilityspecialist #fertility Beating Burnout: Heal Your Nervous System to Reduce Stress & Overwhelm with Anna Mathur Glow From Within: How Your Diet Shapes Your Skin #healthpodcast #dermatology #skincare #skintips Tooth Truths: Your Health Starts In Your Mouth with Dr Rhona Eskander #healthpodcast #dental Why Am I Not Losing Weight?: The Truth About Fat Loss With Professor Giles Yeo #weightloss #fatloss Should you sleep in at the weekends? Neuroscientist explains #sleep #brainhealth Are Ultraprocessed foods inherently bad? Expert Gut Health Scientist answers #UPFs #GutHealth How To Grow Your Healthiest Head of Hair and Combat Hair Loss with Anabel Kingsley #hairloss How To Eat for Our Health, Today and Tomorrow with Dr Federica Amati #healthydiet #nutritionadvice Boost Your Brain Health with Neurologist Dr Faye Begeti -Ep12 Vision of health podcast #brainhealth Dr Megan Rossi @theguthealthdoctor discusses whether we should eat meat from a health perspective Good Health Starts In Your Gut - How To Improve Your Gut Health with Dr Megan Rossi Where we are going wrong with #womenshealth by This mornings, Dr Philippa Kaye Our attitude towards #SLEEP is all wrong! SLEEP EXPERT Explains! Stop counting #calories and do this instead. NUTRITIONIST advice Everything you need to know about women’s health with Dr Philippa Kaye How to support someone who is suffering with their #mentalhealth - A PSYCHIATRISTS ADVICE Delve in to your #moneymindset and free yourself of money worries with Finance coach Laura Ann Moore The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist Now Is The Time To Talk About Your Hormones and Fertility, with Renowned Fertility Scientist An Expert’s Guide: How To Build A Meal with @emthenutritionist - watch the full episode 6 now! How to develop a Resilient Mindset With The UK’s Leading Life Coach @jacquelinehurst7788 Why A Good Body Doesn't Always Mean Good Health with Alice Liveing @AliceTalks How To Make Your Immune System Work For You with immunologist Dr Jenna Macciochi Vision of Health Podcast with Dr.Frankie Coming Soon! 🥼🩺 #podacast #healthylifestyle #health