Channel Avatar

The Kneesovertoesguy @[email protected]

1.8M subscribers - no pronouns :c

My specialty is helping you to less knee pain and more knee


03:20
I Hope This Video Forever Reduces Lower Back FEAR
08:09
Why Sled is a Safe Exercise & Athletic Rehab Breakthrough, Plus What to do Without One!
05:06
4 ATG Split Squat Skills For Life: Up-to-date Demo!
01:44
Deep Squat Skills For Life
04:16
1st Workout w/ My High School Basketball Team (Shoutout to Alan Bishop!)
04:02
ā€œThe Balanced Mileā€ Track Routine & Skills For Life
05:44
4 Shoulder Health ā€œTestsā€ & Skills For Life
01:05
Mom’s 71st Birthday & Plan to RUN AT 100!
02:24
Jump Balance as a Skill For Life?
04:39
I Hope This Gives You Soleus Skills for LIFE!
02:34
The Language of Lifting: How to Read & Write TEMPO
03:24
Female ACL Tear Reduction Solutions
01:31
School Warm-up Options: SLED!
05:48
How to Jump Higher, Made SIMPLE
06:07
Knee Ability REGRESSIONS
01:15
Simple Wrist & Elbow Pain Solutions
09:09
How Was George Hackenschmidt Jumping Over Chairs in His Mid-80s?
25:07
Inside My Personal Exercise / Diet / Sleep Routines
12:33
Martin St Louis’ Balanced Exercise Regimen For Athletic Longevity, Plus Technique Demonstration!
19:04
ATG Zero: My Fitness Formula For Life
12:05
3-Step ā€œReverse Out Shoulder Painā€ Routine
32:54
The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years
09:28
Everything I Know About The Lower Back
35:13
The Jump Video I Wish I Had Growing Up
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
12:31
How to Start Improving Bad Knees Right Now
04:52
My Mom’s Experience With Knees Over Toes
04:48
How to Do a Nordic Hamstring Curl