Ketogenic Woman @[email protected]
143K subscribers - no pronouns :c
My name is Anita, I am in my sixties and a Senior doing Carn
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June 11 25 Zoom | Cruising, Creating Meetup events, Long Stalls, Member Updates
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Fri June 6 Zoom Prayer Request for Fellow Member, Member Updates
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June 4 Zoom | Creatine, Vagus nerve, Apple Cider Vinegar, Fasting, Bone broth
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May 30 Zoom Member Updates, Post Event Syndrome, Oxalates, RX Sugar changed Allulose texture
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Slutty Eggs | Dealing with Post Event Syndrome | Benefits of Omega 3 #omegamonday
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Wed May 28 Zoom Finding Meatups, MCT Oil discussion, CAC's and hard plaques vs soft plaques, Dr. J!
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Fri May 23 Zoom Sharing Carnivore with others, Sad news, Zetia, Red Rice Yeast
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Wed May 21 Zoom: Tennessee, Autophagy, Oxalates, Cholesterol and studies!
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Conversation with Daniel Trevor - Author of Unholy Trinity | How We Have Become Fat, Sick,Addicted!
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The Famous Wisteria!
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Fri May 9 Rising Blood Glucose during Travel | Fasting Tips | 24 Hr Iodine Test
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PSMF Turkey Noodle Soup! Filling Soup for Carnivore, Keto and PSMF!
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Wed May 7 Zoom: Storing Cooked Eggs, Rebounders and Back Issues, Fasting w Heavy Work Load, Updates
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Is This the New Normal!? This Needs to Stop!
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Carnivore Breaded Halibut | Great source of Omega 3's! #omegamonday
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Fri May 2 Member Zoom- We discuss Fatty C15s, Fasting and Pilates!
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Kensone Fitness Rebounder Unboxing, Assembly and Review | What Are the Benefits of Rebounding?
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How to Assemble Kensone 48in Fitness Trampoline with Ubar
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April 30 Wed Zoom | Fasting plus we meet two new members!
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Fri Apr 25 Members Zoom | Really Big News! Also, Do we need ketones to be successful?
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Canned Sardine and Salmon Muffins | Omega 3 Bombs! Easy and Delicious! #omegamonday
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Wed Apr 23 Member Zoom- Travel Tips to Stay Clean on the Road and Visiting. Easter weekend checkins
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I Deserve This, RIGHT!?
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April 18 Member Zoom | Meaty Easter Dinners, Favorite Ways to Make Ribeye| Eggs, Sardines
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Wed April 16 Members: Food Addict Lie (I Deserve it!), Fruit Bowl avoidance, Interesting tid bits!
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Yerba Mate Myth Busters! Oxolates? Cancer? Breaks a Fast? And more! #tuesdaytalk
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April 11 Zoom: Member Birthdays! CGMs, CKMs, Dual Monitors, Member questions and updates
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KW Member Zoom Meeting 04 09 My Lab Test Results | Fasting | Member Updates
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Your Top l.Reuteri Yogurt Questions! Fermented Dairy Questions You have Asked! #tuesdaytalk
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Sardine Pizza! Easy Canned Sardine Recipe for Getting in those Omega 3's!
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Friday April 4 Member zoom: Fasting -What breaks a fast | Eating Windows | Lab Tests|
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What I Eat and Drink in a Day on PSMF | Meals Ideas with Full Macros
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Wed Apr 2 Private Members | Natural Ways to get GLP-1s, Benefits of Fasting
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This Morning Drink is Better Than Coffee! My GLP-1 Special!
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Mar 28 Member Zoom: Siphox testing more info | Mouthtaping | How much sardines to control joint pain
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Members Only Video: Siphox Blood Test
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Mar 26 member Zoom | Sardine Pizza! Recovering from illnesses, CIRS | member questions
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Mar 21 Member Zoom: Electrolytes | Cortisol and Stress| Member questions and Updates
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Wed Mar 19 Member Zoom: New food pyramid study, How PSMF can backfire, allulose as GLP1
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PSMF Egg Drop Soup with Shui Mai Dumplings | Carnivore Keto and PSMF Recipe
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Fri Mar 14 zoom : What is the deal with metabolic resets, why we do them,how they work (or not!)
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Sardine and Eggs: The Ultimate Combination. What Happens When You Eat Sardines and Eggs for 3 Days?
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Fri Member Zoom Sardines and Eggs, PSMF and Surprise Birthday Party!
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Wed Mar 5 Private Zoom- Sardines and Eggs, Illnesses, Starting Exercise late in Life!
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Best Cheap Roast Ever! Cast Iron Pan Plus Cheap Roast Equals Poor Man's Prime Rib!
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Fri Feb 28 Omega 3's and Choline (Sardines and Eggs!), Dr. Davis was here!
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Fri Feb 21 Zoom - Metabolic Resets! We talk Egg Fasts and Sardine Challenges!
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Sardine Challenge issues and discussion, What to do when SICK!
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Wed Feb 12 Zoom- PREP (acronym) Seniors and Exercise, Sardines, Other updates
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Best Boneless Short Rib Roast Recipe! Set it and Forget it in the Crockpot!
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What To Do With All That Leftover Tallow and Grease! The Many Amazing Uses for Tallow!
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Fri Feb 7 Zoom - Sardine Challenges and Fasting, Exercise, Dr. Davis
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Wed Feb 5 Zoom: Yogurt, Butter, Lymphatic drainage, Member updates
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Jan 31 Zoom - Last Day of the Month! Insulin and Blood sugar Questions, Member Updates
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Wed Jan 29 Zoom - Liver and Tongue Oh My! Member Updates
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Making L.Reuteri Cultured Dairy Yogurt with Dr. Davis My Reuteri Capsules. Fixing My GERD!
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Fri Jan 24 Finishing up Lion Diet, Micronutrients, Member Updates
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Oven Braised Chuck Steak | Easy on the Budget and Juicy and Delicious!
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Wed Jan 21 Zoom - Meet new members, Member updates, lab work, and I found my journal!
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From Suffering to Fighting For Change | Conversation with Jess Apple Metobolic Revolution
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About
My name is Anita, I am in my sixties and a Senior doing Carnivore after having gone from low carb to keto to ketovore and now Carnivore. I have lost over 145lbs over the course of the past few years and I feel pretty darn fantastic!
The goal of this channel is to make Carnivore more accessible to the average person who has found themselves getting older
and sicker and finds the idea of just eating meat to be too overwhelming. I am here for YOU.
I am doing this while also feeding others in my family who do all flavors of keto, paleo and there's even a vegetarian in the mix. I try to give multiple options for cooking meals to keep them all happy!
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids! I'm just sharing things that help me stay on track and learning to cook the keto, carnivore and animal based lifestyle.
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