Coach2U @[email protected]
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Welcome to my you-tube page where together we connect and gr
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Building Resilience #mindfulness #overcomingobstacles #selfcare #copingstrategies
20:52
Breaking the stigma #anxietyrelief,#copingstrategies ,#positivepsychology
13:55
Sleep and Mental health
18:59
Stress Management
19:33
Confronting Fear and Dishonesty
18:39
Mindfulness and Meditation
16:34
The Role of Therapy
14:37
Coping with Depression
20:21
Trauma 2
14:58
Trauma
09:48
What's Holding You Back In Life
10:14
You Don't Get To Quit!
12:07
Am I an enabler?
15:08
Don't give up!
14:49
Perseverance
10:48
Be careful of the story You tell yourself
12:13
What's love got to do with it!
16:58
Triggers
11:47
Stress
13:37
Over thinking and Ruminating Thoughts Part 2
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About
Welcome to my you-tube page where together we connect and grow through the gift to inform, inspire and impact one another.
Coach2u is a mind-wellness channel I provide encouraging tips on overcoming depression, stress and mental setbacks that keep ordinary people from living their best life and fulfilling their God given purpose "One in which I believe every person possesses" but most have not found the missing link to discover it. That's where I come in follow me on this journey as we evolve together. Stay tuned In!
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