26:33

The emotional psychology of New age cults: Part 3 Telling Gurus and Teachers apart.

27:14

The emotional psychology of New Age Cults: Turning from community to Cult. Pt 2

29:01

The emotional psychology of New age cults: Aubrey Marcus and wounded "leaders".

19:56

North week: New moon guided Meditation

19:22

West Week: Guided meditation to sit with yourself

31:37

Yoga before bed: Hatha- Intermediate.

20:08

Guided meditation. South week, full moon release.

18:44

East week: Meditation on interacting with others

19:57

Taurus New Moon Meditation.

19:05

West: Guided meditation for Inner Support

20:01

South Week: Full moon energy shifting guided meditation.

19:54

East Week : Find Your Center | Guided Meditation for Authentic Alignment

19:28

West Week Meditation to create space in your heart for what is coming!

19:45

South: Feb 12th- Full moon meditation

20:10

Transform the Relationship with yourself and others in this 20-Min Breathwork Meditation 🧘‍♀️✨

19:12

North Week: Lunar New Year Meditation.

20:05

West Week Guided meditation: Visualize a Peaceful Bubble 🌈

25:09

25 minute Yin Yoga class for hips and lower back. Advanced (ish)

20:33

20 minute Energy release Meditation for tough times.

21:32

New moon, New Year Meditation.

19:58

West week: Guided meditation to remember your inner guide.

18:56

South Meditation: Removing blockages

19:36

East week Meditation: Relationship with others

19:08

North meditation 11.26

20:54

West week: Meditation

25:25

South Week: Yin Practice

19:38

August, West Week - Heart Meditation

22:29

July: North Meditation.

10:09

Religious Trauma: Help from others.

06:52

3 Things I learned in my year away from youtube.

04:56

Exciting update.

14:20

Religious Trauma : Why I can/ can't give advice.

11:27

Religious Trauma: Do I have hard days?

01:00

The Process: Childhood sexual trauma recovery

07:57

Religious Trauma: Are you willing to heal anything yet?

01:10

The Process: Reparenting course!

11:56

Religious Trauma: Meditation on separating your past from your future

11:40

Religious Trauma: Permission to live your life.

10:49

Religious Trauma: Do you still believe you aren't creative?

11:31

Religious Trauma: Were you actually a bad kid ?

11:32

Religious Trauma: To the JW community after the Lloyd evans news

11:48

Religious Trauma: How to move past your past

11:44

Religious Trauma: Why is it so hard to try new things?

12:03

Religious Trauma: Why can't I accomplish new things?

11:03

Religious Trauma: Your first week out of the religious community

07:36

Religious Trauma: New Years Resolutions?

13:54

Religious Trauma: how to move past the righteous anger phase.

14:47

How to create empathy after Religious Trauma.

10:40

2 Tips to deal with family during the holidays

16:16

The number 1 thing to change as you begin healing

09:05

How to make healing easier.

15:43

Religious Trauma: Why you feel inadequate.

19:37

How to formulate a boundary

23:09

Making friends after growing up religious.

29:47

How to improve a relationship with someone with trauma

14:19

Therapy review : CIMBS

10:40

What Anger actually is.

15:48

Religious Trauma: The Process for confidence

18:49

Religious Trauma: 5 things before you start therapy.

22:33

Religious Trauma: Can you have a relationship with people who are still part of the church?