00:24

Turn Couch Time Into Martial Arts Training Fun!

00:47

3 Most important things to know if a knife is pulled on you.

00:32

How do you see an attack coming before they strike?

00:37

Do this if someone gets knocked out!

00:41

Easy Tricks To Win Against Taller Opponents!

01:50

How To Escape A Headlock Fast!

00:40

Could you deter an attacker with a eye or throat strike?

00:27

Do this! Groin shots are not a guarantee.

00:26

Learn this is 30 seconds to up your self defense

00:56

3 simple moves for defense up close

00:32

Can You Outsmart The Flying Ninja Attack?

00:40

You're pushed to the ground, learn this to get up fast!

00:41

Knife Defense in Under 1 Minute

00:51

1 Min Self Defense - How to be pushed down without getting hurt?

00:40

How to Break Free from a Headlock in 3 SECONDS!

00:37

How to Defend Against a Baseball Bat Attack in 3 SECONDS?

00:37

Quick Self Defense - Are groin shots good self defense?

00:33

Quick Self Defense - Women's Assault Prevention

00:26

Quick Self Defense - Escape a Punching Headlock

00:39

Quick Self Defense - Knife Attack Counters

00:52

Quick Self Defense - Learn to throw a good punch

00:36

Quick Self Defense - Defend a Collar Grab

00:28

Quick Self Defense - Learn to Avoid Getting Kicked

00:36

Quick Self Defense - Gain Control on the Ground

00:42

What Part of the Hand Should You Punch With?

00:32

Quick Self Defense - Use their clothes against them

00:31

Quick Self Defense - Grabbed by the hair

00:58

Quick Self Defense - Know what to do if someone follows you

01:20

Quick Self Defense - The most effective block to stop a punch

00:50

Teach Your Kids to Stop an Abduction - Quick Self Defense

00:37

Quick Self Defense - The 1 Thing You Never Do In A Fight

00:33

Quick Self Defense - Backed into a Corner

00:25

Quick Self Defense - 3 Strike Counters

00:38

Quick Self Defense - Stop an Abduction

00:33

Quick Self Defense - Baseball Bat Counter

00:34

Quick Self Defense - Ground Escape

00:40

Quick Self Defense - Full Nelson Escape

00:45

1 Minute Self Defense - Sucker Punch Counter

00:51

Quick Self Defense - close line takedown

00:39

Quick Self Defense - Wrist Grab Escapes

22:44

Self defense in a crisis, carry these items to stay alive.

58:56

Build an emergency kit for your car, preparation is self defense.

16:27

Essential Art of War rules to keep you safe.

01:14:57

Art of War for Self Defense

11:38

Self defense in a terror attack - what should be your first response?

58:19

Keep yourself safe in a crowd/terror attack.

10:16

If you see this key warning sign in a leader, STAY AWAY!

01:39:16

What you need watch out for before you enter a dojo.

11:11

What you should NEVER do when the police arrive!

01:25:59

You've just been attacked...Now what do you do?

10:15

What martial art should you train for self defense?

01:19:32

Mental defense to protect your mind from being hijacked

16:59

What violent crimes do you think edged weapons are most advantageous for self defense?

01:30:35

Are edged weapons a good tool for self defense? The stats will shock you.

05:00

There are only 2 ways to stop a narcissist

01:32:27

Being a trained shooter, doesn't make you a trained defender. But THIS does!

25:10

Discipline is more than achievement, it's your best self defense.

01:40:56

A self defense fight will be dirty, KNOW THE TRUTH! Podcast #16

07:42

Must Know Tactics to Stop a Fight - Disengagement, De-Escalation & Deterrence

01:38:39

Realities of Self Defense from a Martial Artist