Dr. Katie PT, DPT, NCS @[email protected]
194 subscribers - no pronouns :c
WELCOME to the Dr. Katie PT YouTube Channel! 💙
To date, exercise is the single BEST intervention for Parkinson's disease (PD) without negative side effects! Consistent exercise has the power to improve PD symptoms and slow disease progression over the long term.
Our mission is to make exercise effective, accessible, and fun so people with PD can move better, feel better, and live fully.
The workouts and information posted here are PD-specific but anyone is welcome that is looking to continue or return to active participation in their community. No fancy equipment, no gym required—just show up and get moving!
You don't even have to leave your house. Come join in!
💪 Katie
📌 Disclaimer: Consult your physician before starting any exercise program. Participation is voluntary and at your own risk, with the possibility of injury. Educational videos are for informational purposes only and do not provide medical advice.