in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Exercise involves physical activity and increasing the heart rate beyond resting levels. It is important for preserving physical and mental health.
Engaging in exercise of any intensity every day is essential for preventing various diseases and other health issues. Learn more about different exercise types and their benefits here.
Exercise Facts 1.33.....